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Did you know that more than eighty percent of people suffer from one of these diseases? some may have minor disorders, and some may be serious. Many people are not even aware when they are suffering from any of these diseases. Just because they are not fatal people think they should be taken lightly. However, They need proper medical attention.


Attention deficit hyperactivity disorder is commonly known as ADHD. People with ADHD are known for having impulsive behavior and they have trouble following routine instructions. They cannot focus on the same task for a long time. Children as well as adults can suffer from ADHD. It is not genetic and there is no telling at what age can one develop this disorder. There are three types of ADHD patients. The first type is those who are inattentive, the second are those who are hyperactive and the third are those who are inattentive and hyperactive. ADHD can be period overtime. There are medicines like Adderall, Ritalin, Modafinil etc. to treat ADHD. Symptoms of ADHD are headaches, aggressiveness, dizziness, inattentiveness, lack of motivation, etc.


Anxiety is a mental health disorder that leads to worry, fear, and nervousness. It is the feeling we have when we do not know what will happen to us next. It is a mixture of fear and stress. although it can be good in some situations usually it is extremely bad for a person’s health. In the real world, many people do not take it seriously and are ignorant of this mental health issue. It can be said that anxiety is an advanced level of stress. There are several different types of anxiety disorders varying from social anxiety to panic disorder, selective autism, and specific anxiety. It can be caused due to medical and environmental factors. Caffeine intake can easily cause anxiety and trigger panic attacks. People suffering from this disorder should regularly check in with their doctor and have medicines like Xanax, Valium, Rivotril etc. apart from medications, anxiety can be reduced by psychotherapy and having a well balanced diet, following a healthy sleeping schedule, meditating and exercising daily. Smoking, drinking alcohol or any such addiction should be stopped immediately. anxious people should definitely check in with their therapist regularly.


Insomnia is yet another disorder that affects your sleep. It causes difficulty in sleeping. It is caused by stress and extreme trauma. Symptoms of insomnia include sleepiness during the day, lack of motivation, and difficulty concentrating. It can make you very irritable. If a person cannot sleep for 1 to 2 nights it means they have acute insomnia but if a person has more than 3 sleepless nights in a row that means they are suffering from chronic insomnia. Heavy medication might be needed to cure chronic insomnia. A doctor should be contacted to treat insomnia. If you try to get rid of it on your own using sleeping pills like Ativan, Restoril, Etizolam. it might have side effects and can harm you in the longer run. Insomnia can also increase the risk of depression and anxiety. Avoid caffeine and do not get in bed with a mobile phone or tablet. You also need to follow a rigid sleeping routine to prevent insomnia.

Weight loss

It is a common misconception that losing weight necessarily means a good thing. Whereas, the truth could not have been farther from it. Losing weight by having a balanced diet and exercising is healthy but many people have a weight loss disorder. Weight loss disorder occurs due to loss of body fat, muscle mass, or fluid intake. It can be a result of medications taken. Infections, hyperthyroidism, arthritis, depression, dental issues, tuberculosis, cancer treatments, and diabetes can cause severe weight loss. Symptoms of weight loss include lack of appetite, dizziness, weakness, and fatigue. If you have lost more than 5 percent of your weight in a period of six months to a year then it is classified as unhealthy weight loss. It is important to contact a doctor if you observe an unhealthy weight loss. That is the weight which you have lost without making healthy changes in your diet and lifestyle. It can be a symptom of some serious illness and can have a major impact on your health. Stress is another factor that greatly affects your weight. It depends on person to person. You can gain an unhealthy amount of weight because of stress and even lose an unhealthy amount of weight due to stress.

Pain relief

Pain is a strong emotion. It can help indicate if you have a health issue and need medical assistance. Acute pain gets cured within days, but chronic pain can go on for a much longer time and cause more issues. Pain relief can be achieved by several medications as well as different treatments at home. The two types of pain include nociceptive and neuropathic. Nociceptive pain signals your body that something is wrong in the system whereas neuropathic pain does no good, it is just a miscommunication between nerves. If your pain causes you anxiety and depression, if it affects your moving and walking abilities, or if it has not improved with the treatments you have tried and with time contact, a doctor, as soon as possible. Acetaminophen is a common drug used to relieve pain.

Do you know what all of these diseases have in common? They are ignored and are not treated properly by most people. Your mental health should be taken as seriously as your physical health. Just because it is not tangible and you can not see it does not mean you do not have to give attention to it. All these disorders can make day to day chores difficult for you and make you extremely unhealthy for the rest of your life. Doctors should be contacted if you see any symptoms In yourself or people near you.

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